Weigh In record (no journal entry) for 26 May 2021
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58.8 kg
Lost so far: 3 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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1515 kcal
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Fat: 38.48g | Prot: 121.89g | Carbs: 178.92g.
Breakfast: Huevo. Lunch: Manzana Roja, Acelga Cocida, Unimarc Posta Negra , Aceite de Oliva Extra Virgen, Zanahoria, Brócoli Cocido (sin Grasa Añadida en la Cocina), Tomates, Berenjena, Lider Arroz Integral Grano Largo (50g). Dinner: Great Value Sugar Free Syrup, Plátano, Heinz Mostaza, Maní, Manzana Verde, Vivo Gelatina Berries, Loncoleche Protein Yoghurt Extra Proteína, Kraft Mayonesa Light, Castaño Pan Integral, Pechuga de Pollo. Snacks/Other: Caqui, Manzana Roja, En Linea Cereales Proteína, Loncoleche Protein Yoghurt Extra Proteína, Vivo Gelatina Berries. more...
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Gaining 0.1 kg a Week
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