Weigh In record (no journal entry) for 26 May 2021
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43.5 kg
Lost so far: 6.2 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 24.46g | Prot: 15.32g | Carbs: 114.59g.
Breakfast: Cappy %100 Elma Suyu, Elma. Dinner: Cacık, Tereyağlı Pirinç Pilavı, Kıymalı Patlıcan Yemeği. Snacks/Other: Jelibon, Eti Karam Bitter. more...
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Losing 4.9 kg a Week
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Beyza_ksş's Weight History
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