Weigh In record (no journal entry) for 26 May 2021
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84.6 kg
Lost so far: 10.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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2517 kcal
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Fat: 45.42g | Prot: 131.74g | Carbs: 360.70g.
Breakfast: Banana, Ambrosoli Miele Ambrosoli, Land Skyr Bianco 0,1%. Lunch: Autogrill Bufalino, Kraft Sottilette Fila e Fondi, Prosciutto Crudo, Albicocche, Pera Coscia, Tre Mulini Pane di Segale. Dinner: Athena Tonno al Naturale, Zucchine, Chiquita Banana, Garofalo Pasta Integrale. Snacks/Other: Gogofood Protein Bar Gusto Cocco. more...
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steady weight
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