Weigh In record (no journal entry) for 26 May 2021
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60.1 kg
Lost so far: 19.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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769 kcal
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Fat: 26.27g | Prot: 51.21g | Carbs: 81.39g.
Breakfast: Gourmet Chips Chocolate Semi Amargo, Gourmet Esencia de Vainilla, Imperial Polvo de Hornear, Huevo Cocido, Plátano, Quaker Harina de Avena 100% Integral , Colun Leche Semi Descremada. Lunch: Palta, Pepino (Pelado), Wasil Porotos Rojos, Muslos de Pollo (Asados o Cocidos). more...
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Losing 3.5 kg a Week
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