Weigh In record (no journal entry) for 05 August 2019
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70.1 kg
Lost so far: 0 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 33.27g | Prot: 122.81g | Carbs: 251.15g.
Breakfast: Marilan Bolacha Água e Sal, Café com Leite e Açúcar. Lunch: Batatas (sem Casca, com Sal, Fervido), Carne de Panela, Feijão Carioca, Arroz Branco (Cozido). Dinner: Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Carne de Panela, Feijão Carioca, Montana Arroz à Grega. Snacks/Other: Mel, Whey Protein, Banana Prata. more...
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AndrezaRodriguess's Weight History
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