Weigh In record (no journal entry) for 26 May 2021
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98.5 kg
Lost so far: 13.1 kg.
Still to go: 23.5 kg.
Diet followed: Reasonably Well.
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1178 kcal
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Fat: 37.09g | Prot: 51.28g | Carbs: 131.13g.
Breakfast: Qualy Margarina Cremosa, Bauducco Torrada Tradicional, Piá Leite Desnatado, Nescafé Tradicional. Lunch: Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Farias Pão de Forma, Queijo Mozzarella, Sadia Presunto Cozido Magro, Hellmann's Maionese Verde, Vinho Tinto de Mesa. Snacks/Other: Ritter Barra de Cereal Castanha-do-Pará. more...
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2908 kcal
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Exercise:
Aerobics - 20 minutes, Treadmill - 25 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Losing 0.1 kg a Week
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camilaacard's Weight History
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