Weigh In record (no journal entry) for 26 May 2021
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77.3 kg
Lost so far: 0 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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2378 kcal
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Fat: 61.11g | Prot: 140.67g | Carbs: 299.64g.
Lunch: Esselunga Ricotta Equilibrio, Tre Mulini Spätzle di Spinaci. Dinner: Alce Nero Olio Extra Vergine di Oliva Biologico, CREA Pollo, Petto Crudo, Coop Pecorino Romano, Smart Riso Basmati. Snacks/Other: Myprotein Instant Oats Unflavoured, Esselunga Top Cioccolato Extra Fine 90%, Novi Crema Novi 45% Nocciole, Esselunga Albume d'uovo Pastorizzato. more...
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Losing 2.1 kg a Week
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