Weigh In record (no journal entry) for 26 May 2021
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81.9 kg
Lost so far: 0 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 113.47g | Prot: 104.16g | Carbs: 166.22g.
Breakfast: Ovo Frito, Aviação Manteiga com Sal, Wickbold Pão de Forma Integral Chia e Macadâmia . Lunch: Mandioca Cozida, Carne Moída Refogada, Ovo Frito. Dinner: Tomates, Arroz Branco (Cozido), Picanha. Snacks/Other: Pasta de Amendoim, Taeq Farinha de Aveia, Mamão Papaia. more...
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steady weight
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edi.nardi's Weight History
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