Abdilie10's Journal, 25 May 21

Weigh In record (no journal entry) for 25 May 2021

76.3 kg Lost so far: 0 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:

1443 kcal

Fat: 40.57g | Prot: 64.40g | Carbs: 200.41g. Breakfast: Aldi Döner Kebab, Turkse Pizza. more...

481 kcal

Exercise: Weight Training (moderate) - 1 hour, Apple Health - 23 hours. more...

Gaining 9.8 kg a Week


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Abdilie10's Weight History