Weigh In record (no journal entry) for 24 January 2014
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105.4 kg
Lost so far: 0 kg.
Still to go: 15.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 January 2014:
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2966 kcal
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Fat: 114.07g | Prot: 113.76g | Carbs: 373.78g.
Breakfast: Jugo de Manzana, Chocolate Caliente (en Leche Entera), Quesadilla de Queso sin Carne. Lunch: Ricolino Almendras Confitadas, Pizza de Pepperoni (36 Cm), Yemina Sopa de Coditos, Gamesa Saladitas, Ensalada de Pollo o Pavo Oriental (Pollo y/o de Pavo, Lechuga, Frutas, Frutos Secos). more...
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3213 kcal
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Exercise:
Kenpo - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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Vandegor Vandersar's Weight History
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