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My last weigh-in was actually 214.8; now it is 214.2
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97.2 kg
Lost so far: 0.8 kg.
Still to go: 20.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 February 2011:
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899 kcal
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Fat: 22.45g | Prot: 45.22g | Carbs: 135.14g.
Breakfast: non-fat milk, multigrain cheerios. Dinner: Boneless Skinless Chicken Breast Cutlets, ronzoni healthy harvest, onions, baby bella mushrooms, yellow peppers, spinach. Snacks/Other: breyers natural vanilla ice cream, Original Sun Chips. more...
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Gaining 0.3 kg a Week
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SToliver's Weight History
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