luckey13's Journal, 24 Jan 14

Weigh In record (no journal entry) for 24 January 2014
105.6 kg Lost so far: 5.5 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 January 2014:
1142 kcal Fat: 71.41g | Prot: 35.02g | Carbs: 99.31g.   Lunch: Potato Skins Chips, Cheeseburger with 1/4 Lb Meat and Mushrooms in Sauce on Bun. Snacks/Other: Oreo Sugar Free Sandwich Cookies. more...
2572 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 38.7 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


luckey13's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.