Weigh In record (no journal entry) for 26 May 2021
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56.6 kg
Lost so far: 13.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1240 kcal
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Fat: 50.13g | Prot: 53.64g | Carbs: 151.81g.
Breakfast: Yumurta Omleti, Ekşi Hamur Ekmek, Yeşil Zeytin, Sütaş Izgarella Peynir, Torku Sucuk, Kivi Meyvesi, Adaçayı, Salatalık, Kiraz Domates, Karışık Yeşil Salata. Lunch: Biscolata Nirvana Roll Cookie&Bitter Çikolatalı, Sütlü Kahve, Çilek. Dinner: Superfresh Pizza Tost Cheddar Peynirli, Mercimek Çorbası, Yoğurt. Snacks/Other: Star Krack Krock Yer Fıstıklı Mısır Çerezi, Sütlü Kahve. more...
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Losing 0.7 kg a Week
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ozlem_el's Weight History
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