Weigh In record (no journal entry) for 26 May 2021
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57.1 kg
Lost so far: 5.9 kg.
Still to go: 1.1 kg.
Diet followed: Reasonably Well.
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1341 kcal
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Fat: 60.11g | Prot: 80.08g | Carbs: 118.48g.
Breakfast: Rucola , Lidl Norwegischer Räucherlachs, Edamer, Tomaten, Gurke (mit Schale), Dinkelvollkornbrot, Orangensaft, Avocado. Dinner: Sonnenblumenöl, Tomaten, Fenchel, Wildreis (Gekocht), Aldi Buttergemüse, Lidl Wildlachsfilet. Snacks/Other: DM Bio Hafer Cookie, Unsere Heimat Trink-Kefir, Kaffee mit Milch, Ben & Jerry's Cookie Dough. more...
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2460 kcal
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Exercise:
Yard Work (gardening) - 2 hours, Housework - 2 hours, Walking (moderate) - 3/mph - 2 hours, Shopping - 3 hours and 15 minutes, Resting - 6 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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lid@eismädel's Weight History
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