Weigh In record (no journal entry) for 26 May 2021
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74.3 kg
Lost so far: 38.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1237 kcal
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Fat: 71.33g | Prot: 88.98g | Carbs: 56.52g.
Lunch: Yil'driz Knoflooksaus, Blije Kip Omega 3 Ei, AH Geraspte Mozzarella 40+, Bio Today Psyllium Husk, AH Avocado Eetrijp, Dodoni Halloumi Burger. Dinner: AH Sperziebonen Gebroken, AH Roomboter Ongezouten, Fair Trade Sojasaus, Damhert Zoutarme Groentebouillon Blokjes, Sake, Saitaku Mirin Rijstwijn, Pit&Pit Xylitol, Bosui of Lenteui, Monini Druivenpitolie, AH Biefstukpuntjes. Snacks/Other: Campina Volle Milde Kwark Naturel. more...
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Losing 3.5 kg a Week
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Comments
26 May 21 by member: Yoo69
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bontehond88's Weight History
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