Weigh In record (no journal entry) for 26 May 2021
|
115.3 kg
Lost so far: 20.3 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
|
|
1158 kcal
|
Fat: 26.31g | Prot: 109.29g | Carbs: 117.00g.
Breakfast: Protein Pro 100% Whey Protein, Star Nutrition Whey-80 Double Rich Chocolate (37g), Valio Laktosfri Mjölkdryck 3%, Start Naturell, Arla Filmjölk. Lunch: Couscous (Kokt), Böngryta. more...
|
Gaining 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|