Weigh In record (no journal entry) for 26 May 2021
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74.8 kg
Lost so far: 16.2 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1140 kcal
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Fat: 86.55g | Prot: 76.10g | Carbs: 10.65g.
Breakfast: AH Goudse Kaas Jong Belegen 48+, Ei. Lunch: Becel Boter, Beemster Belegen 48+, Ontbijtkoek. Dinner: AH Goudse Kaas Jong Belegen 48+, John West Tonijnstukken in Olijfolie, Grozette Kaaspoeder , AH Olijfolie Traditioneel, AH Verse Slagroom, Nevo Venkel . more...
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Losing 2.8 kg a Week
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Rensie 1111's Weight History
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