Weigh In record (no journal entry) for 26 May 2021
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47.2 kg
Lost so far: 3.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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975 kcal
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Fat: 26.18g | Prot: 33.22g | Carbs: 161.02g.
Breakfast: Pepaya, Kacang Panggang, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). Lunch: Tempe Goreng Tepung, Sup Sayur Vegetarian (Disiapkan dengan Air), Roti. Dinner: Tempe Goreng Tepung. Snacks/Other: Kacang Panggang, Pepaya, Ubi Jalar (tanpa Kulit, Dimasak, Direbus). more...
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Gaining 0.1 kg a Week
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Suci Hari Fitriani's Weight History
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