Weigh In record (no journal entry) for 26 May 2021
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76.4 kg
Lost so far: 13.5 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1792 kcal
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Fat: 43.65g | Prot: 91.62g | Carbs: 250.07g.
Breakfast: AH Chocolade Extra Puur, AH Vegetarische Kaasburger, AH Kippendijfilet, Broccoli, Honig Volkoren Macaroni, Jam, Plus Halvarine, Van Der Meulen Bakkers Beschuit, AH Snoeptomaatjes, Komkommer (met Schil), Puntpaprika, Cottage Cheese, Gesneden Ham, Hummus, Wasa Cracker Lichtgewicht, Kalkoen of Kipfilet (in Plakjes), Speltbrood, Meringue, Bridge Tea Biscuits, AH Amandeldrink Ongezoet, AH Havermout Grove Vlokken. more...
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Gaining 0.7 kg a Week
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caatje11's Weight History
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