Weigh In record (no journal entry) for 26 May 2021
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85.2 kg
Lost so far: 25.6 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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1673 kcal
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Fat: 76.91g | Prot: 63.39g | Carbs: 143.38g.
Breakfast: Gut & Günstig Imkerhonig, Wasa Roggen Dünn, Buko Balance, Kaffee. Lunch: Lidl Lyoner, Harry Unser Mildes Weizenmischbrot, Gut & Günstig Die Leichte Halbfettmargarine. Dinner: Mühlenhof Schweine-Nackensteak, Gut & Günstig Huhn-Shanghai, Herforder Pils, Gut & Günstig Delikatess Bockwürstchen. Snacks/Other: Langnese Magnum Classic, GutBio Karotten, Pink Lady Äpfel. more...
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Losing 3.5 kg a Week
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bökelberg's Weight History
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