Weigh In record (no journal entry) for 26 May 2021
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58.1 kg
Lost so far: 15.4 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1394 kcal
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Fat: 63.31g | Prot: 126.22g | Carbs: 74.91g.
Breakfast: Сырники с Рисовой Мукой, Блинчики. Lunch: Красные Помидоры, Свинина. Dinner: Чай, Обычные Блины, Куриное Филе Жареное без Масла. Snacks/Other: ЗАО Марийское Простокваша, Борщ. more...
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Losing 0.2 kg a Week
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Жанна Дерюгина's Weight History
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