Weigh In record (no journal entry) for 26 May 2021
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99.8 kg
Lost so far: 13.7 kg.
Still to go: 18.8 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 56.77g | Prot: 69.44g | Carbs: 114.86g.
Breakfast: Aldi Eiweißbrot (35g), Gekochtes Ei, Gutfried Putenbrust Natur, Lidl Haferflockenbrötchen . Lunch: Penny Markt Gemischter Salat mit Hähnchenbrust . Dinner: 3 Bears Porridge. more...
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Losing 0.4 kg a Week
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casandra66's Weight History
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