Weigh In record (no journal entry) for 26 May 2021
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82.1 kg
Lost so far: 7.9 kg.
Still to go: 12.1 kg.
Diet followed: Reasonably Well.
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974 kcal
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Fat: 7.22g | Prot: 127.46g | Carbs: 100.84g.
Breakfast: 닭가슴살, 양배추. Lunch: 찐고구마, 닭가슴살, 양배추. Dinner: 찐고구마, 양배추, 닭가슴살. Snacks/Other: 양배추, 닭가슴살. more...
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Losing 4.2 kg a Week
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JAEIK SIM's Weight History
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