Weigh In record (no journal entry) for 25 May 2021
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68 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Not Applicable.
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2124 kcal
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Fat: 50.60g | Prot: 125.16g | Carbs: 297.70g.
Breakfast: Banana Nanica. Lunch: Vapza Peito de Frango Desfiado Cozido, Camil Arroz Branco Cozido. Dinner: Camil Feijão Carioca Cozido, Vapza Peito de Frango Desfiado Cozido, Camil Arroz Branco Cozido. Snacks/Other: Clara de Ovo Cozida, Ovo Mexido (Inteiro, Cozido), Philadelphia Cream Cheese Light, Banana Nanica, Pullman Rap10 Integral. more...
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2513 kcal
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Exercise:
Hiking - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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tomcabal's Weight History
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