Weigh In record (no journal entry) for 25 May 2021
|
45.7 kg
Lost so far: 1.6 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
|
662 kcal
|
Fat: 31.74g | Prot: 48.55g | Carbs: 47.44g.
Breakfast: Овсяная Каша на Молоке. Lunch: Вареное Яйцо, Сильпо Куриное Бедро. Dinner: Гречка по-Купечески. Snacks/Other: Простоквашино Ряженка 3,2%. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mashajhf's Weight History
|