Weigh In record (no journal entry) for 25 May 2021
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77.1 kg
Lost so far: 24.8 kg.
Still to go: 10.1 kg.
Diet followed: Reasonably Well.
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910 kcal
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Fat: 69.90g | Prot: 57.08g | Carbs: 15.49g.
Lunch: Mattisson MCT Olie. Dinner: Cherrytomaten, Komkommer (met Schil), AH Olijfolie Traditioneel, AH Mozzarella, Galbani Mozzarella, Jumbo Geraspte Kaas Belegen 48+, Ei, AH Gehakt Half-om-Half, Spinazie, Nevo Gele Paprika, Winterwortel. Snacks/Other: Jumbo Pecannoten Ongezouten, Wilthagen Knabbelbacon, Frambozen, Bramen, Slagroom (Onder Druk). more...
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Gaining 0.4 kg a Week
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