Weigh In record (no journal entry) for 25 May 2021
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57 kg
Lost so far: 11 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1036 kcal
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Fat: 29.54g | Prot: 46.95g | Carbs: 147.70g.
Breakfast: Puffad Riskaka, Becel Lätt Omega 3, Rostat Surdegsbrödsbröd, Garant Fikonmarmelad. Lunch: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Stekt Ägg, Kokt Äggula, Kokt Sparris (Färsk), Rostat Vitt Bröd, Champinjoner. Dinner: Kokt Broccoli (Inget Fett Tillagt under Matlagningen), Hummus, Raita, Kokt Sparris (Färsk), Quorn Filéer, McDonald's Mumsiga Morötter (Happy Meal), Champinjoner. Snacks/Other: Luft Poppade Popcorn, ICA Kanelbulle. more...
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Gaining 0.5 kg a Week
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bertabull's Weight History
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