Weigh In record (no journal entry) for 25 May 2021
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75.3 kg
Lost so far: 0.5 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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586 kcal
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Fat: 31.13g | Prot: 37.34g | Carbs: 41.37g.
Breakfast: Portakal, Zeytin, Domatesler, Beyaz Peynir, Haşlanmış Yumurta. Dinner: Fındık, Taze Fasulye, Yumurta. more...
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Gaining 0.6 kg a Week
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denizkuşlari's Weight History
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