Weigh In record (no journal entry) for 25 May 2021
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56.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1825 kcal
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Fat: 61.32g | Prot: 113.72g | Carbs: 211.03g.
Breakfast: Porto Alegre Manteiga com Sal, Tirolez Queijo Minas Frescal, Mamão, Café com Açúcar, Visconti Pão de Forma Integral. Lunch: Sorvete de Chocolate, Suco de Abacaxi com Hortelã, Cenouras, Alface, Tomates, Peito de Frango, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Mangas, Tirolez Queijo Minas Frescal, Predilecta Molho de Tomate , Peito de Frango, Pullman Rap10 Fit. Snacks/Other: Bauducco Cereale Cacau Aveia e Mel, Maçãs Gala, Banana Prata, Tirolez Queijo Minas Frescal, Visconti Pão de Forma Integral, Delícia Margarina Delícia Cremosa, Itambé Requeijão Tradicional, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Suco de Abacaxi com Hortelã, Growth Supplements Whey Protein 80% Sabor Mousse de Maracujá. more...
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Gaining 14.7 kg a Week
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luecemerce's Weight History
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