Weigh In record (no journal entry) for 25 May 2021
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62.8 kg
Lost so far: 0 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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1530 kcal
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Fat: 36.94g | Prot: 95.38g | Carbs: 199.23g.
Breakfast: aha Magerquark, M-Classic Erdnussbutter Creamy, Torta di mele. Lunch: Olio Extra Vergine di Oliva, Cornatur Filet Stripes, Patate (Polpa senza Pelle, senza Sale, Bollite). Dinner: Migros Bio Twister, Grana Padano Grana Padano, Albume d'uovo, Migros Amandine Kartoffeln, Olio Extra Vergine di Oliva. Snacks/Other: Mele Pink Lady, Migros Patissier Kakaopulver, Alnatura Dinkel Flakes, Migros Bio Birchermüesli Reddy Nature (ohne Sultaninen), aha Magerquark. more...
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Losing 0.2 kg a Week
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