Weigh In record (no journal entry) for 20 May 2021
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51.9 kg
Lost so far: 3.2 kg.
Still to go: 51.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 43.92g | Prot: 45.59g | Carbs: 81.34g.
Breakfast: Continente Húmus, Miolo Pão de Espelta e Centeio Integral, Morangos, Mirtilos, Cem Porcento Sementes de Chia, Continente Bebida Biológica Soja. Lunch: Tortilha de Trigo Integral, Salmão no Forno ou Grelhado, Cenouras, Bolo de chocolate, Pingo Doce Veggie Rice. Dinner: Sopa de Legumes sem Batata. Snacks/Other: Uvas, Bolo de chocolate. more...
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1591 kcal
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Exercise:
Cardio - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.5 kg a Week
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patriciaamlopes6's Weight History
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