Weigh In record (no journal entry) for 25 May 2021
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87.5 kg
Lost so far: 20.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 70.25g | Prot: 43.61g | Carbs: 50.45g.
Breakfast: Beyaz Peynir, Yumurta, Yeşil Zeytin, Torku Macar Salam. Dinner: Cacık, Patlıcan Musakka. Snacks/Other: Peyman Siirt Fıstığı , Badem, Tuborg Gold. more...
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Losing 1.0 kg a Week
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ceren.lowcarboğulları's Weight History
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