Weigh In record (no journal entry) for 25 May 2021
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67.7 kg
Lost so far: 36.1 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1419 kcal
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Fat: 43.60g | Prot: 126.44g | Carbs: 148.79g.
Breakfast: Sabu Semilla de Chia, Loncoleche Leche Protein, Quaker Avena Instantánea, Arándanos, Plátano. Lunch: Mandarinas, Budin zapallo italiano, Hellmann's Mayonesa Light, Lechuga, Brócoli. Dinner: Hellmann's Mayonesa Light, Lechuga, Brócoli, Budin zapallo italiano. Snacks/Other: Gourmet Chocolate Amargo en Polvo, Puripop Endulzadas, Wild Barra de Proteina, Loncoleche Leche Protein, En Linea Batido de Proteina, Almendras. more...
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Losing 5.6 kg a Week
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javigg10's Weight History
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