Weigh In record (no journal entry) for 25 May 2021
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64.5 kg
Lost so far: 9.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 35.64g | Prot: 124.68g | Carbs: 10.06g.
Lunch: Jumbo Gewassen Spinazie, Gebakken of Geroosterde Zalm, Jumbo Gewassen Spinazie, Gebakken of Geroosterde Zalm. more...
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Losing 1.0 kg a Week
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femkeabc's Weight History
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