Weigh In record (no journal entry) for 25 May 2021
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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1608 kcal
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Fat: 80.45g | Prot: 48.47g | Carbs: 168.06g.
Breakfast: Açúcar Granulado, Café Expresso. Lunch: Tosta, Manteiga, Arroz de Pato, Sumol Laranja, Sopa de Marisco (Clam Chowder). Dinner: Paté de Fígado (Enlatado), Mimosa Manteiga com Sal, Carcaças. Snacks/Other: Dancake Butter Cookies, Danone Actimel Morango. more...
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1748 kcal
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Exercise:
bumbum 7 minutos - 5 minutes, braços - 10 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Losing 1.0 kg a Week
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Aletria1's Weight History
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