|
udah turun lumayan
|
68.7 kg
Lost so far: 1.3 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
|
919 kcal
|
Fat: 23.30g | Prot: 84.00g | Carbs: 115.00g.
Dinner: Fastfit DFC Super Special, Yellowfit Cheese Buldak Chiken With Korean Rice N Bean Free Odeng And Sweet Potato. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
IKALESTARI's Weight History
|