Weigh In record (no journal entry) for 25 May 2021
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49.8 kg
Lost so far: 21.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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831 kcal
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Fat: 28.53g | Prot: 17.57g | Carbs: 129.90g.
Breakfast: Donuts Cobertos com Chocolate. Lunch: Batata Inglesa, Alface de Folha Verde, Ovo Cozido, Cenouras. Dinner: Vono Sopa Individual Caldo Verde, Nestlé Negresco. Snacks/Other: Coca-Cola Coca-Cola Zero, Piá Iogurte Lac Morango, Nescafé Café Solúvel Granulado Matinal , Lacta Bis (7g), Maçã. more...
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1951 kcal
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Exercise:
Conditioning exercise (health club) - 45 minutes, Sleeping - 8 hours, Sitting - 8 hours, Apple Health - 7 hours and 15 minutes. more...
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Gaining 7 kg a Week
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carolinesouza0392's Weight History
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