tinasumben's Journal, 25 May 21

bayramı bahane etmeye devam😃
102 kg Lost so far: 8 kg.    Still to go: 12 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2021:
346 kcal Fat: 13.15g | Prot: 20.65g | Carbs: 36.51g.   Breakfast: Çay (Demlenmiş), Haşlanmış Yumurta, Beyaz Ekmek, Salatalık (Soyulmuş). Lunch: Dost Yarım Yağlı Süt. Snacks/Other: Karpuz. more...
1225 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.2 kg a Week

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tinasumben's Weight History


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