Weigh In record (no journal entry) for 25 May 2021
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69.5 kg
Lost so far: 4.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1440 kcal
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Fat: 47.54g | Prot: 49.44g | Carbs: 202.25g.
Breakfast: Café con Leche Descremada, Quaker Avena Instantánea, Huevo Cocido, Zuko Jugo Light, Bollos. Lunch: Arroz Primavera, Carne de Cerdo, Costa Galletas Mantequilla. Snacks/Other: Bizcocho, Costa Galletas Mantequilla (Mini). more...
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Losing 3.8 kg a Week
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josevazquez camacho's Weight History
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