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eandreeva78
Journal
24 May 21
eandreeva78's Journal, 24 May 21
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Weigh In record (no journal entry) for 24 May 2021
92.8 kg
Lost so far:
7.2 kg
.
Still to go:
27.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2021:
677 kcal
Fat: 30.18g | Prot: 34.81g | Carbs: 73.14g.
Breakfast:
Dr. Korner Хлебец 7 Злаков, Карат Сыр Творожный Violette Сливочный, Эвалар Семена Льна.
Lunch:
Карат Сыр Творожный Violette Сливочный, BeFit Щи из Щавеля с Курицей .
Dinner:
Салат Овощной со Сметаной, Белые Грибы (Обжаренные), Картофель Отварной, Простоквашино Творожное Зерно в Сливках 7%.
Snacks/Other:
Помидоры, Dr. Korner Хлебец Медовый, Яблоко Зеленое.
more...
552 kcal
Exercise:
Yoga - 1 hour and 30 minutes, Samsung Health - 22 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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eandreeva78's Weight History
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