seda11fit's Journal, 29 Feb 20

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Weigh In record (no journal entry) for 29 February 2020

55.8 kg Lost so far: 0 kg. Still to go: 0.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 February 2020:

715 kcal

Fat: 37.52g | Prot: 43.35g | Carbs: 52.39g. Breakfast: Aknaz Tam Yağlı Beyaz Peynir, Yumurta, Yumurta. Lunch: Danone Pro+ Kahve, Muz. Dinner: Ispanak Yemeği. more...

1984 kcal

Exercise: Fitness Training (Workout) - 1 hour and 30 minutes, Hiking - 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...

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seda11fit's Journal, 29 Feb 20

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