Weigh In record (no journal entry) for 25 May 2021
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82.1 kg
Lost so far: 0.9 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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1537 kcal
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Fat: 80.08g | Prot: 63.70g | Carbs: 138.97g.
Lunch: Morrisons Thin Sliced Cooked Ham, Egg Omelette . Dinner: Aldi Breaded Cod Fillet, Mashed Potato made with Milk (from Fresh). Snacks/Other: Anchor Butter, Warburtons Sliced Wholemeal Bread, Maryland Choc Chip Cookies, Kit Kat Kit Kat, Hula Hoops Original (25g). more...
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steady weight
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Steelydan72's Weight History
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