Weigh In record (no journal entry) for 25 May 2021
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63.5 kg
Lost so far: 4.4 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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427 kcal
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Fat: 16.68g | Prot: 19.38g | Carbs: 52.74g.
Breakfast: ICA Leverpastej Mellan, Falu Råg Rut, Honung, Omelett. Lunch: Tonfisksallad. Snacks/Other: Banan. more...
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Losing 2.8 kg a Week
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deze1984's Weight History
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