Weigh In record (no journal entry) for 25 May 2021
|
80.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
|
|
2559 kcal
|
Fat: 64.43g | Prot: 127.21g | Carbs: 326.85g.
Breakfast: Pepsi Pepsi, Sierpc Ser Kasztelan Klasyczny, Pudliszki Ketchup Łagodny, Lidl Tortilla Wraps, Sokołów Szynka Włoska. Lunch: Łowicz Dżem 100% Truskawka, Chleb Pszenno-Żytni, Bakalland Popcorn Solony, Ziemniaki (Miąższ, z Solą, Gotowane). Dinner: Captain Jack Piwo, Algida Big Milk Tiki Taki . Snacks/Other: Lidl Tortilla Wraps, Sernik, Sierpc Ser Królewski, 6Pak Nutrition Milky Shake Whey , Mlekovita Mleko 1,5%. more...
|
Losing 2.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|