Weigh In record (no journal entry) for 25 May 2021
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71 kg
Lost so far: 10.8 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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998 kcal
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Fat: 50.95g | Prot: 73.07g | Carbs: 63.58g.
Breakfast: Nescafe 2'Si 1 Arada, Lor Peynirli Omlet. Lunch: Leblebi, Altınkılıç Kefir Sade. Dinner: Patlıcan Salatası, Yoğurtlu Kabak, Tavuk Göğüs Eti (Kızarmış, Pişmiş). Snacks/Other: Nescafe 2'Si 1 Arada. more...
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Gaining 0.1 kg a Week
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didemtpc's Weight History
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