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😀
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68.5 kg
Lost so far: 13.7 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1171 kcal
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Fat: 37.14g | Prot: 60.30g | Carbs: 142.10g.
Breakfast: Milsani Speisequark 20%, Du darfst Marmelade, Cappuccino, Wasa Roggen Dünn. Lunch: Aldi Paprika Rot, Kirschtomaten, Wiltmann Lamm Salami, Weight Watchers Brotaufstrich, Dänisches Brötchen. Dinner: DM Bio Räucher Tofu, K-Classic Gemüsepfanne Rustikale Art. Snacks/Other: Dr. Karg Dinkel Quinoa Vollkorn-Snack, Sweet Valley Früchtchen Fruchtmus Apfel, K-Classic High Protein Pudding Grieß, Activia Ohne Zuckerzusatz & Süßstoffe Ananas, Kokosnuss , Erdbeeren, Aprikosen. more...
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Losing 2.1 kg a Week
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abarth mieze's Weight History
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