Reiniciando después de un break
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74.3 kg
Lost so far: 7.7 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1407 kcal
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Fat: 44.47g | Prot: 125.28g | Carbs: 128.54g.
Breakfast: 100 Proteína Reducida en Grasa, Simi Low Carb Protein. Lunch: 100 Proteína Reducida en Grasa, Simi Low Carb Protein, Guayaba, Atún en Hojuelas en Agua, Aderezo Chipotle Ranch, Lechuga. Dinner: Cebollas, Del Fuerte Puré de Tomate Condimentado, Pierna de Cerdo, Arroz a la Mexicana, Tortillas de Maíz. Snacks/Other: Cuernitos, Philadelphia Queso Crema Original, Bolillo, Leche Evaporada, Stevia, Café. more...
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Gaining 0.7 kg a Week
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MikeGarate's Weight History
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