Weigh In record (no journal entry) for 25 May 2021
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83.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2719 kcal
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Fat: 54.38g | Prot: 191.78g | Carbs: 356.40g.
Breakfast: Mulino Bianco Rigoli, Mulino Bianco Fette Biscottate, Miele, Latte Arborea Latte Parzialmente Scremato. Lunch: Kraft Sottilette Light, Olio Extra Vergine di Oliva, Tonno Rosso (Pesce), Pane Italiano, Pomodori, Cirio Sugo Pronto, Barilla Pasta. Dinner: Rio Mare Tonno al Naturale, Banana, Pane Italiano. Snacks/Other: Fage Fruyo 0% Ciliegia, Fatina Albicocche Secche Denocciolate, Gran Pavesi Cracker Pomodoro, Prozis 100% Whey Hydroisolate ZERO. more...
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Gaining 0.1 kg a Week
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poppia89's Weight History
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