Weigh In record (no journal entry) for 25 May 2021
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56.7 kg
Lost so far: 13.3 kg.
Still to go: 6.7 kg.
Diet followed: Reasonably Well.
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1035 kcal
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Fat: 42.47g | Prot: 45.02g | Carbs: 125.08g.
Breakfast: Torku Sucuk, Kivi Meyvesi, Sütaş Izgarella Peynir, Yumurta Omleti, Zeytinler (Küçük-Ekstra Büyük), Zeytin, Yeşil Çay, Karışık Yeşil Salata, Kiraz Domates, Salatalık. Lunch: Algida Maraş Usulü Dondurma, Çilek, Sütlü Kahve. Dinner: Dimes Ananas Suyu, Superfresh Pizza Tost Cheddar Peynirli, Mercimek Çorbası. Snacks/Other: Sütlü Kahve. more...
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Losing 0.7 kg a Week
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ozlem_el's Weight History
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