Weigh In record (no journal entry) for 25 May 2021
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55.9 kg
Lost so far: 2 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1081 kcal
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Fat: 40.46g | Prot: 51.75g | Carbs: 122.10g.
Breakfast: Jean Hervé Purée de Noisettes, Carrefour Pain de Campagne, Café, Pain Viennois. Lunch: Soy Tempeh Pois Chiches Fermentés, Carottes, Endive, Carrefour Pousses de Haricots Mungo, Radis. Dinner: Sirop d'Erable, Vahiné Amandes Effilées, Super U Faisselle, Gâteau au chocolat à IG faible, Carrefour Pain de Campagne, Saint Albray Saint Albray, Les Croisés Chèvre Frais. Snacks/Other: Radis. more...
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Losing 7 kg a Week
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